EP 250 - Afraid During A Panic Attack, Or Afraid Of Panic Attacks?

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Are you afraid during a panic attack or are you afraid of the panic attack itself?

Everyone is afraid of the sensations felt during a panic attack but the real key to recovery is to not be afraid of the next one to come.

For more videos about anxiety and anxiety related disorders, visit The Anxious Truth.