Social Anxiety Disorder explained for beginners - how I wish I was taught

Doctor Ali Mattu

Social anxiety disorder (SAD) isn’t about being shy, awkward, or introverted. It’s a problem of connection, attention, and evaluation. It can be debilitating however it's treatable.

Topics discussed:
0:00 - Intro
0:30 - What is social anxiety disorder?
3:14 - Why social anxiety disorder matters
6:46 - How social anxiety disorder works
10:01 - How to manage social anxiety disorder
13:09 - How to help someone with social anxiety disorder

To view more videos from Dr Ali, visit his YouTube channel.