Top Social Anxiety Tips for Confidence!

Doctor Ali

Psychologist Dr Ali's favourite exercises to help you overcome social anxiety disorder's fear of rejection, evaluation, and embarrassment.

Contents:

0:00 - Introduction

0:50 - Getting ready

1:10 - Core fears

3:30 - Fear of anxiety

5:41 - Social anxiety exercises

13:04 - Real feedback

To view more videos from Dr Ali, visit his YouTube channel.