I am not able to good in my career and my friends doing extremely well in their life, I always feed sad . What should I do?
Thank you for asking this question, it's a very common challenge that many people face. My advice would be to stop comparing yourself which I understand is a difficult thing to do. You are unique and will have different qualities than those around you. Have a think about who you are and what qualities you have. This could help you find a job which is meaningful to you and complements your qualities. It may be worth speaking to your local job centre for advice on finding the right role. You could also try some online self-help such as CIMHS Free Online Therapy for Depression .
