I have been going through serious heartbreak, I'm not able to deal with it. What to do?
Thank you for submitting this question.
I am sorry to hear about your break up. It's always very difficult to navigate after a relationship ends. There is no right or wrong way to deal with a break up. You need to feel all the emotions you are going through and not supress them. I can direct you to a couple of resources that can support you and guide you during this difficult time.
This article on Tiny Buddha sets out nicely some things you may wan to try out and also helps you view things from an unbiased emotional point of view. Finally, something that a lot of people struggle with after a break up is finding back themselves and the person they where before the relationship. It is true that relationships may change your personality and the person you are so it is very important to find your true self after a break up. You can read more about that through here.
