My depression leading to drink more alcohol ,what to do ?
Hi, I'm sorry to hear you're going through a difficult time.
It sounds like you’re self-medicating your depression with alcohol. Speaking to your GP about the experiences, thoughts and feelings you’re experiencing may help them understand and support you though therapy and medication to help you move forward. NHS prescriptions are cheaper and can be less harmful to your body than drinking alcohol.
Another route could be to contact your local Alcoholics Anonymous group, even if you don’t drink every day they can offer support.
