Basic Information
Marty Wilson
Cognitive Behaviour Therapist
GBP62.00 / session
Edinburgh
Bio
Hi. I'm Marty from mind and body therapy. I am a psychotherapist/counselor & health coach. I offer psychotherapy/counselling & health coaching online via Zoom or in person. I specialise in mind & body therapy which is a new wave therapy that combines psychotherapy & health coaching. My practice has recently won the 2021/2022 business award for health & wellbeing services. If you are struggling with lack of motivation, low mood or purpose or perhaps having constant worries and negative thoughts about the present and future and really find it hard to relax and switch off, this is where I can help you. With using tools from cognitive behavioural therapy, acceptance and commitment therapy and my most popular modality with clients 'the chimp paradox model', I can help you gain better control in these areas to live a healthier and happier life. Feel free to visit my website mindandbodytherapy.org for more more information or to set up a free consultation.
Skills & Qualifications
Skills
Qualifications, Training & Experience
My practice has recently been awarded winner of the 2021/2022/2023 business award for 'health and wellbeing services in Scotland' to give you some reassurance of high quality care and service excellence. My specialist areas are working with anxiety, depression, PTSD, OCD and achieving a healthier lifestyle (exercise, weight loss, nutrition, alcohol, sleep, stress management). Having worked over 14 years within health and wellbeing, I have accreditation with the BABCP as a CBT therapist, a PG diploma in counselling and groupwork - a cognitive behavioural therapy approach, MSc in physiology, BSc in Sport & Exercise Science and have been a qualified personal trainer for 14 years.
Memberships
• BABCP - Provisional Accredited Member
COUNSELLING AREAS
THERAPIES OFFERED
Preferences
LANGUAGES KNOWN
• English
TYPES OF SESSIONS OFFERED
• Video 62.00 GBP
• Phone 62.00 GBP
TYPES OF CLIENTS SERVED
• Adults