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Teenage girl with eating disorder holding watermelon in hand

Eating disorders are a very complex mental illness based on an unhealthy relationship with food. People who suffer from them have disordered eating habits which they may use to cope with stress.

Types Of Eating Disorders

Eating disorders are a form of emotional avoidance, that is the eating-disordered person uses weight or food control as a way of escaping from their emotions. 

Eating Disorders: 'Diet Is Not A Big Enough Word'

young girl looking at plate full of food 

The most common myths about eating disorders include it's not a serious illness, it's all about food, it only affects young women and you can't recover from an eating disorder.

Myths About Eating Disorders

An eating disorder is defined by an unhealthy relationship with food, this could involve too much or too little food and an obsession with weight, calories and body shape.

New Year Resolutions And Eating Disorders

Eating disorders are an ever-growing epidemic that is continuously tethering closer to a tipping point. What is the cause behind this and how can it affect one's physical and mental health?

Bulimia Nervosa: The Silent Killer

Anorexia nervosa is a type of eating disorder where a person has an intense fear of gaining weight and a distorted view of their body shape. It is important to recognise the signs of anorexia nervosa early on. If left untreated, this disorder can lead to death due to starvation or suicide.

Anorexia Nervosa

Binge Eating Disorder (BED) is characterized by episodes of uncontrollable overeating, where individuals continue eating even when uncomfortably full. This disorder can be triggered by genetics, emotional issues, or family habits, and is often hidden due to shame. Signs in children include secretive eating, fluctuating weight, and food disappearing or being stashed away.

Binge Eating Disorder

Eating disorders are serious mental health conditions characterised by unhealthy attitudes and behaviours towards food, weight, and body image. They include anorexia nervosa, bulimia nervosa, and binge eating disorder, often leading to severe physical and psychological consequences if left untreated.

Episode 56: Anorexia & Bulimia

Sarah(story) - Recovered, Heart vs. Head, ED Recovery Coach

Jen(Story) - Mother, Therapist, Recovered from Bulimia

All About Food and Eating: Mindset, Mood and the Physical Body Around your Menstrual Cycle, with Amber Romaniuk

Eating disorders

Therapists for Eating disorders

Fiona Bowden

Ilia Galouzidi

Katherine Jordan

Articles on Eating disorders

Types Of Eating Disorders

Team Mindsum

Eating Disorders: 'Diet Is Not A Big Enough Word'

Pippa Moran

Myths About Eating Disorders

Team Mindsum

New Year Resolutions And Eating Disorders

Team Mindsum

Videos on Eating disorders

What is Anorexia?

What Causes an Eating Disorder? | Kati Morton

7 Signs You Might Have Binge Eating Disorder

What ACTUALLY Works To Stop Binge Eating | 8 things you NEED to do.

Podcasts on Eating disorders

Episode 56: Anorexia & Bulimia

Sarah(story) - Recovered, Heart vs. Head, ED Recovery Coach

Jen(Story) - Mother, Therapist, Recovered from Bulimia

All About Food and Eating: Mindset, Mood and the Physical Body Around your Menstrual Cycle, with Amber Romaniuk