Anger

Explore the complexities of anger, a natural emotion that can be both constructive and destructive. Learn how to harness anger for positive expression and problem-solving, while avoiding the detrimental effects of excessive anger on your mental well-being.

Therapists for Anger

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Sana Kamran

Maidenehad

£50/session

Counselling Areas: Chronic illnesses, Relationship problems, Abuse, Career cou...

Types of session offered:

• Phone• Video• In Clinic

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Samantha Kreft

Counsellor

Newcastle Upon Tyne

£45/session

Counselling Areas: Relationship problems, Abuse, Career counselling, Family is...

Types of session offered:

• Phone• Video

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Melanie Stanton

HORSHAM

£50/session

Counselling Areas: Relationship problems, Abuse, Family issues, Anger, PTSD, R...

Types of session offered:

• Phone• Video• In Clinic• Home Visit

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Articles on Anger

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Anger

young boy frowning with hands on table and head

Anger

Anger refers to a strong feeling that is experienced in response to hurt, wrongdoing or any form of perceived injustice that has happened. Anger can be felt towards others or inwardly onto yourself.

Team Mindsum

August 22, 2021

Anger

Understanding Anger in Young People: Causes, Healthy Coping Strategies, and Family Support

Anger is a natural emotion, not the enemy. Learn why young people feel angry, how to manage it in healthy ways, and how families can offer support through understanding and compassion.

Jennifer Vaughan

September 09, 2025

Videos on Anger

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Anger Management Techniques

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Anger

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