Basic Information
Karen Bland
Counsellor
GBP66.00 / session
Potters Bar
Bio
I’m a UK‑licensed therapist with 11 years of experience supporting adults, teens and young people (11+) with anxiety, stress, trauma, relationship challenges and difficult life experiences. My approach is warm, compassionate and trauma‑informed, offering a safe space where you can explore what’s happening in your life at a pace that feels right. I work online with clients across the UK, making therapy accessible, private and comfortable. My style is gentle and collaborative, blending therapeutic counselling with creative approaches and The MAP Method™ — a neuroscience‑based technique that supports deeper emotional healing without needing to retell painful experiences. I believe therapy is a partnership. You bring your story; I bring my training and tools. Together, we make sense of the past, understand patterns, and support you in moving toward a calmer, more confident and grounded version of yourself.
Skills & Qualifications
Skills
Qualifications, Training & Experience
Diploma Hypnotherapy Diploma Therapeutic Counselling Certificate Counselling Children & Young People The Rewind Technique MAP Coaching Institute Practitioner Degree
Memberships
• NCS - Accredited Professional Member (MNCS Prof Accred)
COUNSELLING AREAS
THERAPIES OFFERED
Preferences
LANGUAGES KNOWN
• English
TYPES OF SESSIONS OFFERED
• Video 66.00 GBP
TYPES OF CLIENTS SERVED
• Young People
• Adults